Have you ever noticed sudden, sharp or shooting pain in your teeth when drinking cold drinks or eating cold or hot food? If yes, then you have sensitive teeth. Having sensitive teeth is an unpleasant feeling that may cause a little or severe pain. There are many factors that cause teeth sensitivity. Gum disease, aging, tooth whitening, worn tooth enamel and brushing too hard are all those reasons that may lead to sensitive teeth. Nowadays, there is no need to suffer from tooth sensitivity pain or discomfort. Read on top 8 tips that will strengthen your teeth making them less sensitive.
Tip 1. Over-the-counter desensitizers
One of the main causes of teeth sensitive to cold is the use of whitening products. Try toothpastes that are specially designed for sensitive teeth. There are a lot of tooth desensitizers available that are marketed in gel, toothpaste or oral rinse form. These products contain mild anesthetics with the help of which you can easily lessen enamel’s sensitivity of teeth. These days many top brands of toothpaste offer specially designed formulas for treating sensitive teeth. So, it is not difficult to buy the product that will be a solution of your problem.