Reverse Bruxism and Teeth Grinding

One in three people suffer from Bruxism, also known as teeth grinding. Bruxism is a condition when you grind and clench your teeth. Typically, people that suffer from Bruxism unconsciously clench their teeth together during the day and grind them at night, resulting in a number of problems. This article will define Bruxism, its symptoms, and most importantly how to treat it.

Bruxism Defined:

Bruxism is a condition in which you grind your teeth during the day and night. Most people are not aware they are even grinding their teeth. Teeth grinding can result in a variety of problems. Some sufferers do not require treatment because their condition is mild, but for many, it can effect their everyday lives.


Clicking in the mouth when eating food
Teeth deterioration ( flattened, fractured, chipped)
Loss of protective enamel
Teeth clenching
Increased tooth sensitivity
Jaw pain
Tightness in jaw muscles
Tired jaw
Unexplained headaches
Unbearable facial pain
Indentations on your tongue
Damage to the side of your mouth from chewing
Waking your loved one at night from clicking and clenching noises
Common Causes:

Doctors do not know what causes Bruxism, but studies show it may be related to:

Excess stress or tension
Suppressed anger
Suppresses frustration
Alignment of upper and lower teeth is abnormal
Aggressive personality type
Competitive personality type
Hyperactive personality type
Response to pain from earache or teething
Complications from a disorder
Uncommon side effects from psychiatric meds

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