Could You Be Grinding Your Teeth At Night?

Your body can get up to some dangerous things while you’re sleeping. The most frightening part of these actions is that you often don’t know that you’re doing them. You wake feeling less than refreshed, but you attribute your sleepiness to something more mundane than nighttime muscle movement. It’s rarely the first thing that comes to mind. But nocturnal teeth grinding is a common problem among adults. Even worse, it can have serious consequences. Pay attention to your teeth and jaw to identify whether you may be bruxing yourself – and get in touch with our Detroit team to seek grinding treatment.

Symptoms of Teeth Grinding

Grinding is most commonly caused by stress. We all manifest our anxiety in different ways, and grinding is frequently one outlet. Individuals often grind at night, but may also clench their jaws or grind their teeth subconsciously during daily activities. Take note of how your jaw is behaving, and consider whether you regularly experience the following symptoms (especially upon waking up in the morning):

Sore teeth
A tender jaw joint (located at the connection between your upper and lower jaws)
Headaches or facial pain
Worn spots appearing on the occlusal (bite) surfaces of your teeth
Receding gums
Sleepiness during the day or after what should have been a good night’s rest
Waking up frequently
Making grinding sounds during the night (check with your family members or partner)
Consequences of Chronic Bruxism

While occasional grinding happens to many of us, chronic grinding will have serious effects on your teeth and your jaw:

Broken dental work
Cracked teeth
Worn teeth lacking enamel
Gum recession
TMJ disorder
Teeth so damaged that they fall out or must be extracted
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